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What does optimum wellness mean for you and for your children?
Wellness Coaching helps you create the best version of you that you choose.
The coaching process motivates you to make desired and necessary
lifestyle changes to reach your goals and maintain them. Everything you
do, think, feel and believe has an impact on your level of wellness.
Coaching is a valuable and empowering process that helps you get where
you want to be in your life.
ADHD
Whether you as an individual or your child has been diagnosed with ADHD,
drug-free solutions for wellness are available. Coaching to improve
focus, habits and lifestyle is an extremely effective process to create the
harmony you desire.
For
Parents:
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Has your child just been diagnosed with ADHD, and you’re looking
for drug-free alternatives if possible? |
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Looking for tools to help your child calm down, focus and
improve self-esteem? |
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Tired of hearing behavioral issues are due to bad
parenting? |
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Don’t know where to start to advocate for your child in
the school system? |
Cheryl
will help you understand the big picture to ADHD and the drug-free
options available to you and your child. She will coach you on the advocacy
process so you can become a better advocate for your child.
After
working with Cheryl, you will be better able to:
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Understand the drug-free options available
for your child. |
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Speak with your child's teachers
in ways they will welcome as being collaborative. |
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Ask the right questions
that confirm you know your rights. |
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Prepare
your child's
educational plan
and careful records
to use when needed. |
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Encourage your child and still maintain your own sense of
harmony. |
For Children and Teens
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Tired of labels
that hurt and make you feel like you don’t fit in?
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Do you sometimes get the feeling you
need help to focus? |
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Want to become
responsibly independent? |
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Wish people would understand you better or give you more support to
do well in school? |
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Yearn to
feel good about yourself and what you accomplish? |
With Cheryl as your personal Coach, you will
discover and embrace your natural
talents and learn how to turn them into strengths.
Cheryl will help you improve your ability to:
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Feel better about yourself
and your natural talents. |
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Explore what makes you happy. |
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Make choices that support your health. |
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Release your pent up energy in more
appropriate ways, times and places. |
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Express your needs
and ask the right questions to get the respect you deserve. |
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Accomplish your goals using strategies based
on your unique strengths. |
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Prioritize, manage time, plan projects
and deal with issues like procrastination. |
Obesity
Every aspect of your life is affected by your emotional and physical health and
wellbeing.
Cheryl has lost 90 pounds and knows first hand what it takes to create
what you want in and for your life. Every aspect of your life can improve
when you are functioning with peak emotional and physical energy and health.
Setting an intention, working from it, achieving it and sharing your
success and renewed self is empowering beyond belief! Coaching can get you
there faster and teach you how to maintain it.
Creating a healthier you also means:
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Greater confidence |
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Higher energy levels |
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More positive, optimistic state of mind |
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Calmer way of being |
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Stress Reduction |
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Taking more effective focused action |
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Improved and sustainable results through consistency and accountability |
Don’t settle for less
than your dream life!
Contact Cheryl now to begin your journey to wellness.
Contact Information:
Cheryl Healey
Email:
Cheryl@thegiftofyou.com
Phone: 727-743-8144
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