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ADHD and Obesity

 Wellness Coaching

for

Children, Teens, Women and Families

 

 

 

 

 

 

 

 

 

 

 

 

Cheryl Healey

   

 

What does optimum wellness mean for you and for your children?

Wellness Coaching helps you create the best version of you that you choose.  The coaching process motivates you to make desired and necessary lifestyle changes to reach your goals and maintain them.  Everything you do, think, feel and believe has an impact on your level of wellness.  Coaching is a valuable and empowering process that helps you get where you want to be in your life.

ADHD

Whether you as an individual or your child has been diagnosed with ADHD, drug-free solutions for wellness are availableCoaching to improve focus, habits and lifestyle is an extremely effective process to create the harmony you desire.

For Parents:

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Has your child just been diagnosed with ADHD, and you’re looking for drug-free alternatives if possible?

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Looking for tools to help your child calm down, focus and improve self-esteem?

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Tired of hearing behavioral issues are due to bad parenting?

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Don’t know where to start to advocate for your child in the school system?

 

Cheryl will help you understand the big picture to ADHD and the drug-free options available to you and your child.  She will coach you on the advocacy process so you can become a better advocate for your child.

 

After working with Cheryl, you will be better able to:

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Understand the drug-free options available for your child.

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Speak with your child's teachers in ways they will welcome as being collaborative.

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Ask the right questions that confirm you know your rights.

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Prepare your child's educational plan and careful records to use when needed.

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Encourage your child and still maintain your own sense of harmony.

For Children and Teens

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Tired of labels that hurt and make you feel like you don’t fit in?

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Do you sometimes get the feeling you need help to focus?

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Want to become responsibly independent?

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Wish people would understand you better or give you more support to do well in school?

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Yearn to feel good about yourself and what you accomplish?

With Cheryl as your personal Coach, you will discover and embrace your natural talents and learn how to turn them into strengths. 

Cheryl will help you improve your ability to:

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Feel better about yourself and your natural talents.

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Explore what makes you happy.

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Make choices that support your health.

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Release your pent up energy in more appropriate ways, times and places.

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Express your needs and ask the right questions to get the respect you deserve.

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Accomplish your goals using strategies based on your unique strengths.

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Prioritize, manage time, plan projects and deal with issues like procrastination. 

Obesity

Every aspect of your life is affected by your emotional and physical health and wellbeingCheryl has lost 90 pounds and knows first hand what it takes to create what you want in and for your life.  Every aspect of your life can improve when you are functioning with peak emotional and physical energy and health.  Setting an intention, working from it, achieving it and sharing your success and renewed self is empowering beyond belief!  Coaching can get you there faster and teach you how to maintain it.

Creating a healthier you also means:

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Greater confidence

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Higher energy levels

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More positive, optimistic state of mind

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Calmer way of being

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Stress Reduction

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Taking more effective focused action

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Improved and sustainable results through consistency and accountability

 

Don’t settle for less than your dream life!

Contact Cheryl now to begin your journey to wellness.

 

Contact Information:

Cheryl Healey

Email:  Cheryl@thegiftofyou.com

Phone:  727-743-8144

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